Sponsor of the Week – CoreXCell

Written by: David Mika on Tuesday, January 5th, 2010. Follow David Mika on Twitter.

Regular Hours
Monday-Friday: 3-8:30, Saturday: 10-1pm

Summer hours:
Monday- Friday: 11-3:00pm, 5-8:30pm, Saturday: by appointment only

Youth, high school, collegiate, adult programs
– sessions run 1.5-2 hours.
– 2x per week minimum for lower body speed/vertical jump development.
– 3-4x per week for upper body and lower body speed/vertical jump development.
Team Training
– You can bring your team over to Corexcell’s facility to train on site or we can design a program for your team to do at your school’s gym.
Internet based Individual Programs
– We will design a personalized program based on your sports needs. Videos of our exercises will be displayed on our website.
NFL or MLB Combine Preparation
– (8-12 weeks long). 4x per week. 2 hour morning session. Followed by a 2 hour evening session.
Professional Level Training Programs
– (8-12 weeks long). 4x per week. 2 hour morning session. Followed by a 2 hour evening session.

If you felt like you never had a chance as an athlete to reach your full athletic potential, our equipment and training will give you the opportunity to stand out and to be recognized in your sport.

– Go from an average high school athlete to all area, or all state.

– Earn that desirable college scholarship or pro contract.

– We make dreams reality at Corexcell!

Athletes will enhance their speed, vertical jump, flexibility, coordination, balance, strength, and Power.
Athletes will be tested individually at the start and throughout the program to assess weaknesses, customize programs, and monitor improvement.
Correct biomechanical movement patterns will be instructed specific to each athlete’s sport.
Muscle imbalances and weaknesses will be pinpointed and corrected to prevent injury and to maximize performance.
Mental stamina and toughness will be elevated through a fun and challenging training routine. Self-confidence to perform under pressure will be enhanced.
Programs will change frequently to challenge each athlete’s individual ability. Boredom and muscle stagnation are factored out of our training.
Diets will be evaluated and improved through proper nutritional education and monitoring.

Hall of Fame Test Results

Mike Bishop (Collegiate Football Player)
– Vertical jump 26” to 29” in 3 weeks
– Bench Press 225 lbs. 14 times to 17 times in 3 weeks
– 1Rep Max Bench Press 320 lbs. to 355 lbs. in 8 weeks

Jake Hungarter (Bethlehem Catholic Basketball team)
– Vertical jump 21” to 27” in 3 weeks

Ryan Dieter
– Vertical jump 19” to 32” in 15 weeks

Ryan Anderson (Bethlehem Catholic Basketball team)
– Vertical jump 21” to 27” in 6 weeks

Logan Marshall (Lehigh University Baseball)
– Vertical Jump 19” to 29” / 40 yard dash from 5.8 sec to 5.0 sec / 1Rep Max Bench Press 195 lbs. to 265 lbs. in 14 weeks

Ernie Steigler (Parkland Baseball)
– Vertical Jump 19” to 24” / 40 yard dash from 5.9 sec. to 5.5 sec in 6 weeks.

Contact:

610-730-1110

Address:

CoreXCell

Howertown Rd.

PO Box 32.

Catasauqua, PA 18032

Website: CoreXCell

Follow EasternPAFootball.com on Twitter @EPAFootball

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